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#seed oils
4 entries tagged seed oils.
Tagged seed oils
Post · July 13, 2026
Fat of The Land - Part 11 - Pressed, Not Processed
Even among the good oils, how one is made and how fresh it is decides whether it belongs in your kitchen, and the label is the last place to look.
Post · July 10, 2026
Fat of The Land - Part 10 - The Oil They Have to Deodorize and Refine to Make It Edible
How seed oils are really made, why the scariest stories about them are only half right, and what you should be afraid of instead.
Post · June 15, 2026
Fat of The Land - Part 5 - The Balance We Lost
The two fats you have to eat, the balance between them that modern food broke, and why I take fish oil and feed my dogs sardines.
Post · June 8, 2026
Fat of The Land - Part 3 - The Four Kinds of Fat
What the four types actually are, which fats to build on, which to minimize, and which to cut.