#supplements

Most prenatals skip DHA. This one delivers 480 mg in the well-absorbed triglyceride form — the omega-3 your baby's brain is built from.

A simple D3 softgel to top up toward the 1,000–2,000 IU range many providers target in pregnancy — in the form your body actually uses.

Choline is the nutrient nearly every prenatal under-doses. This adds a meaningful amount — plus inositol, which has a signal for gestational-diabetes risk.

A prenatal that actually nails the forms that matter — methylfolate, bisglycinate iron, iodine, and D3 — and is third-party certified.

A standalone, non-constipating iron for when labs show you need more than your prenatal provides — in the gentle bisglycinate form.

The gentle, well-absorbed magnesium for pregnancy's constipation, leg cramps, and restless sleep — without the laxative hit of cheaper forms.